Author(s): Onuma Forasté Izumi

Fitness & Diet

Face Yoga features 40 facial yoga exercises compiled by Izumi Forasté Onuma, a specialist in this self-care practice from Japan.

Face yoga combines exercises and massage techniques to work different areas of the face and enhance your skin's overall firmness and luminosity. With exercises to reduce bags and dark circles, to lift the eyelids and open up the eyes, or to reduce a double chin or lines around the lips, each movement is illustrated with step-by-step illustrations and accompanying photos.

The Japanese practice of facial yoga is the simple, cheap and natural way to reduce wrinkles and maintain smooth skin. Face Yoga can produce amazing results within just a few weeks and takes only a few minutes every day.